Home :: Books :: Eastern Philosophy :: CHAKRA FOODS FOR OPTIMUM HEALTH: A Guide To The Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart & Heal Body, Mind & Spirit

CHAKRA FOODS FOR OPTIMUM HEALTH: A Guide To The Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart & Heal Body, Mind & Spirit

CHAKRA FOODS FOR OPTIMUM HEALTH: A Guide To The Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart & Heal Body, Mind & Spirit
CHAKRA FOODS FOR OPTIMUM HEALTH: A Guide To The Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart & Heal Body, Mind & Spirit


by Minich, Deanna


"Chakra Foods will gently walk you through the journey of your energetic landscape and give you creative tools and insight as to how foods and ways we eat can heal, brighten, balance, and strengthen parts of us that need not only physical but spiritual nourishment." -- from the author

Nutritionist and yoga practitioner Deanna Minich's Chakra Foods provides information on how to heal emotional and physical woes through making the right food choices. The material for this book developed out of the author's highly successful "Nutrition for the Soul" classes, workshops, and private counseling sessions. Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us. For example, someone feeling stuck in her life could turn to chapter 5 and find a list of orange foods -- apricots, carrots, salmon, pumpkin, oranges -- to help her sacral chakra. For each chakra, specific affirmations and other practices are also offered, as are meal plans and recipes.

Helpful lists, charts, and diagrams help readers easily pinpoint and diagnose themselves and the various prescriptive options are all very clearly explained. With lots of useful sidebars, this book really is a treasure trove of energy medicine in the form of food -- truly food for the body, mind, and soul!

*Shows how the foods we eat can help heal or enhance the powers of our chakras.

*Looks at the "energetics" of what and how we eat and how to rebalance through healthier choices.

*Easy to implement and stick with plan.

ISBN: 1573243736
Publisher: CONARI PRESS (Wei)




Details
SKU SKU18041
Quantity in stock 2 item(s) available
Weight 1.00 lbs
 
Our price: $16.95 (14.75)
 
Quantity (2 available)
: *
: *
: *
Type the characters you see in the picture:


*
Celtic Women's Spirituality
KALA RUPA- Greg Ellis
PaPaYa! Magnet Om Garden
Celtic Women's Spirituality KALA RUPA- Greg Ellis PaPaYa! Magnet Om Garden
$16.95
$16.98
$4.50
 
Tao of the Goddess
Touchstones: A Book Of Daily Meditations For Men
Web in the Sea
Tao of the Goddess Touchstones: A Book Of Daily Meditations For Men Web in the Sea
$10.95
$12.95
$14.00
 
Path to Good Fortune
Mermaid on Rock w/Shell
Gilded Tarot Set
Path to Good Fortune Mermaid on Rock w/Shell Gilded Tarot Set
$14.95
$18.95
$24.95

Product rating

Customer Reviews